Treatments - Vibe 'n' Tone

The new technology that is being used by celebrities and athletes worldwide. Vibe ‘n’ Tone is a combination of simple poses using a Lipolysis Vibration Exerciser. A vibrating platform stimulates muscles to react by contracting in a reflex, this in turn increases blood circulation and stretches both the ligaments and tendons. By adjusting positions, many groups of muscles can be addressed and no exertion is required!

1x10min session £5
10x10min sessions £45
(supervised by qualified therapist)
Unlimited sessions per month £50
(un-supervised)
Free trial please ask

Benefits

Toning - Improves muscle tone and strength,improving body shape.
Suppleness - Improves joint movement and flexibility. Helps to correct most spinal problems and chronic joint problems such as frozen shoulder
Massage - Massaging motion eases aches and pains (low speeds)
Weight loss - Aids weight loss, reducing fat and cellulite
Improved blood flow - Leads to improved joints and cartilage
Quicker recovery time - Faster recovery from joint, muscle and ligament injuries
Bone density - Vibration training strengthens bones
Pelvic Floor - Strengthens pelvic floor, improving continence and intestinal movement and helps to relieve constipation.
Balance - Improves balance and core stability
Feel good - Increases energy levels and improves overall fitness